EP 5 - Health & Fitness Tips with Christy Allen


Christy Allen

Christy Allen

Christy Allen

Looking to get fit in the new year? Health and fitness professional Christy Allen shares some basic tips to get you going!

Get more health, fitness, and lifestyle information from Christy at www.xtyfit.com. Follow her on Instagram @Xty1.

This episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.

The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.

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Joe Jones