In this episode Dr. Raegan Johnson sits down with Briant K. Mitchell, owner of BKM Fitness. They discuss how being physically fit can benefit other areas of your life.
You can connect and learn more about Briant at bkmbootcamp.com.
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at: